Health is not a vacation spot; it is a way of daily life, and at Denti e Sorrisi, we understand the importance of maintaining good health as an integral part of life. Exercising regularly is the most important thing you can do for your overall well-being. It not only helps you control your appetite but also enhances your mood and improves your sleep quality. Staying healthy and fit enables you to remain active, boosting your self-confidence and concentration.
Maintaining a healthy and fit lifestyle is not a daunting task when it’s given top priority. It involves finding a balance between your thoughts, maintaining a nutritious diet, engaging in regular exercise, practicing Yoga, and ensuring you get the right amount of sleep. These are the key contributory factors to our well-being and a healthy, fit life.
If you’re looking to shake off lethargy and prioritize your health, consider visiting the state-of-the-art health club at Ramada Resort, Kochi, recommended by “Denti e Sorrisi.” You can work up a sweat and leave feeling rejuvenated. Even when you’re away from home, you can continue your fitness regimen in our well-equipped gym. Our facilities include a wide range of cardio and resistance equipment as well as free weights, allowing you to unwind after a busy day in the city.
At Ramada Resort, we take your health and fitness seriously, providing a fully equipped health club and other recreational amenities to help you stay in shape, whether you’re on vacation or a business trip. Our facilities are open all day and cater to every health and fitness need, ensuring you can maintain your well-being even when you’re away from home.
Ayurveda Refreshment Program
This general health care bundle involves evaluation of well being and information on life style and diet by the health practitioner, regular massages (Natural Soothe, Tranquility, Human body Revive) and time-tested Ayurveda lunch and herbal teas for total refreshment of human body & brain.
Period: 3 Times
This offer incorporates detoxification and rejuvenation of human body by organic oils and medications, and is an successful treatment method for strain and tension.
Period: 90 Minutes A Working day For 5 Days, 7 Times, 14 Days Or 21 Days
This offer includes of physique massage by unique herbal powders and inner herbal medication. This therapy will help equilibrium unwanted fat metabolic rate, which according to Ayurveda, is the ideal way to lose weight.
Length: 90 Minutes A Working day For 5 Times, 7 Days, 14 Days Or 21 Days
Panchakarma Software (Detox)
This is a five-fold therapy which contains different massages, internal organic teas and exclusive therapies. It tones the overall body, brain and nerves, purifies the blood and enhances mental and actual physical properly-remaining.
Length: 90 Minutes A Day For 5 Times, 14 Days Or 21 Times
Backbone Care Software
This plan features distinctive treatment plans for neck suffering and reduced again agony in circumstances these kinds of as Spondylosis, Spondylitis etcetera.
Duration: 90 Minutes A Working day For 5 Times, 14 Days Or 21 Days
Pores and skin Care Software
This cure is for improving upon the complexion and toning up the overall body advert features cleansing and beautification therapies. It is helpful in situations such as eczema, psoriasis, scabies, dermatitis, untimely graying/ hair falling and so forth.
Length: 90 Minutes A Working day For 5 Times, 14 Days Or 21 Days