Annapurna Base Camp trek itinerary 2022

Annapurna Base Camp trek is a impressive multi-day course in Nepal. The variety of the surroundings at the trek is spectacular probably the most best possible sceneries you’ll get trekking in Nepal. You get started on the tropical rainforest filled with birds and monkeys and in a few days, you end up a few of the snowy peaks of the Himalayas. It gives the most productive On this publish, we’ve put in combination an optimum (in our opinion) Annapurna Base Camp trek itinerary that optimistically will can help you to devise your travel.

It’s conceivable to do the Annapurna Base Camp trek with a excursion which means that you don’t have to organize, plan, and guide the rest your self. It may well be a just right possibility you probably have by no means executed a high-altitude trek ahead of.

Annapurna Base Camp trek – our 6-day itinerary

Day 1 Kande – Landruk 16 km/10 mi	Day 2 Landruk – Sinuwa 12 km/7,5 mi	Day 3 Sinuwa – Deuali 14 km/8,6 mi
Day 4 Deurali – ABC 9 km/5,5 mi	Day 5 ABC – Sinuwa 19 km/12 mi	Day 6 Sinuwa – Jeep Station 10 km/6,2 mi

When you’re pondering of doing an extended climbing course in Nepal I will suggest the Annapurna Circuit trek or the Everest Base Camp trek. Each routes take about 2 weeks to finish.

Travel insurance coverage for the Annapurna Base Camp trek. It’s all the time recommended to have shuttle insurance coverage when going in a foreign country particularly in the event you planning on doing some outside actions together with climbing. You’ll be able to purchase your insurance coverage on-line ahead of or all through the travel. It’s very fast and simple.

Day 1. Bus Pokhara – Kande. Trek Kande (1850m) – Landruk (1730m), 16 km

Pokhara – Kande – Australian Camp – Pothana – Bhichok Deurali – Tolka – Landruk

Bus/taxi Pokhara – Kande

To begin our Annapurna Base Camp trek we took a taxi from Pokhara to Kande. We’d executed the adventure through bus ahead of and it’d taken about 2 hours to get from the bus station in Pokhara to Kande, looking forward to a bus to get complete, many stops at the means, the longer course thru larger villages, and so forth.

By way of taxi, it took us not up to 1 hour to get from our lodge in Lake Facet to Kande. The course used to be shorter and extra scenic. We paid NPR 2000/US$17. It’s costlier in comparison to the bus but it surely used to be a lot faster and extra comfy. You don’t have to organize a taxi previously there are typically many drivers ready alongside the lake you’ll simply stroll from your lodge within the morning and to find one.

To get to Kande through bus first you need to take a taxi from Lake Facet to the bus station, NPR 400/US$3 after which a bus NPR 300/US$3 in keeping with individual.

Hike Kande – Landruk

• Distance – 16 km/10 mi
• Time – 4h10min.*
• General ascent – 578 m/1896 feet
• General descent – 700 m/2296 feet

*Our instances are typically a bit of sooner than moderate instances, I’d suggest including 1-2 hours relying at the distance. All instances are strolling instances they don’t come with stops for tea or lunch (we pause our watch once we do lengthy stops).

The Annapurna Base Camp trek begins on the bus forestall in Kande. You’ll be able to ask locals to suggest the way in which. There are a number of indicators alongside the course pointing to Australian Camp. From the Australian camp, there are extra indicators alongside the path indicating the path.

At Pothana there’s a allow check-point. Stay your allow and TIMS card until the tip of the trek, at the long ago you’ll have to try, the final check-point is solely ahead of Nayapul.

The stroll used to be simple part of it used to be on a dusty highway with now not a lot site visitors and with some stunning perspectives of the river and the rice paddies at the reverse facet. It’s almost definitely the very best day in our Annapurna Base Camp trek itinerary. You’ll see many indicators alongside the course (most commonly in the second one part) that recommend a shorter or faster method to Landruk in truth it’s typically now not. The homeowners of stores and guesthouses which can be off the path infrequently submit those indicators so hikers stroll thru their puts and purchase one thing. Following the street is the quickest means of having to Landruk.

There are a number of villages alongside the course to forestall in the event you get started strolling overdue and don’t have sufficient time to stroll to Landruk. The most productive puts to forestall are Pothana which is set 4km from Kande and Tolka – 13km.

Highlights

• Surprising perspectives from Australian Camp
• Gorgeous surroundings alongside the course
• Nice perspectives from Landruk

Demanding situations

• A steep and lengthy ascent proper to start with from Kande to Australian Camp, about 300m up.

Stops at the course between Kande and Bhichok

Identify	Kande	Australian Camp	Pothana	Bhichok
Distance	0km	2,5km	3,7km	7,6km
Elevation	m	2030m	1980m	1900m
Guesthouse	+	+	+	+
Eating place	+	+	+	+
Store	+	+	+	+
Electrical energy	+	+	+	+
Scorching bathe	+	+	+
Wireless	+	+	+

Stops at the course between Bhichok and Landruk

Identify	A few guesthouses	Tolka	Landruk
Distance	11,5km	13km	16km
Elevation	1800m	1787m	1730m
Guesthouse	+	+	+
Eating place	+	+	+
Store	+	+	+
Electrical energy	+	+	+
Scorching bathe	+	+	+
Wireless	+	+	+

Moonlight Guesthouse, Landruk

We stayed in Landruk ahead of once we did the Mardi Himal trek. It’s a pleasing village with nice perspectives, a number of guesthouses, and stores. We would have liked to stick at Maya Guesthouse (the similar position we stayed ahead of) but it surely used to be complete. We needed to to find any other position. Moonlight Guesthouse used to be the following at the means. The rooms glance a bit of extra run-down and the eating house isn’t as great as at Maya however the amenities are relatively respectable. The view from the porch used to be stunning and the women who run it have been really nice. It used to be the one position at the trek the place they didn’t fee additional for wireless, scorching bathe, or telephone charging. Value NPR 400/US$3 for two folks.

• Electrical energy – sure
• Scorching bathe – sure, sun bathe within the room
• Indoor bathroom – sure, within the room
• Wireless – sure, didn’t paintings once we have been right here
• Energy sockets – sure, within the eating room
• Blankets – sure

Day 2. Landruk (1730m) – Decrease Sinuwa (2220m), 12 km

Landruk – Himalpani – New Bridge – Jhinudanda – Chhomrong – Decrease Sinuwa

• Distance – 12 km/7,5 mi
• Time – 4h30min.
• General ascent – 1141 m/3743 feet
• General descent – 676 m/2217 feet

It used to be relatively a tricky strolling day with a large number of uphill in the second one part after the lengthy suspension bridge. We made up our minds to stroll to Sinuwa however in the event you’re drained slightly keep in Chhomrong, to get to Sinuwa you’ll have to move first downs after which up once more. If you make a decision to stick in Chhomrong you’ll modify our Annapurna Base Camp trek itinerary to 7 days.

There are some ambiguous splits at the course within the first part of the day in the event you’re undecided which method to cross it’s higher to invite round. We took a unsuitable flip on the cut up at about 2km; one course is going right down to the river (the unsuitable path) and one continues up (the precise path). From Landruk to New Bridge there don’t seem to be many puts to forestall for tea or espresso however many small streams to fill up water. I wouldn’t suggest consuming water from streams and rivers with out the use of a clear out.

Many trekkers particularly teams forestall at Jinudanda as a result of the recent springs. We didn’t have time to move there, it’s about 1km from the village. I will’t actually say if it’s great and value preventing or now not.

If you make a decision to stroll to Sinuwa I’d suggest preventing for tea and relaxation in Chhomrong. Lodge Tremendous View Best Resort has just right espresso and meals. There’s a checkpoint on the go out from Chhomrong.

From Chhomrong to Decrease Sinuwa it’s handiest 3km but it surely’s relatively a tricky stroll. First, you cross 200m right down to the river after which 200m as much as Sinuwa. It took us 1 hour to stroll from Chhomrong to Decrease Sinuwa. There are two Sinuwa villages, Decrease Sinuwa and Higher Sinuwa. We didn’t find out about it, at the map, it gave the look of there used to be just one. We arrived at Decrease Sinuwa and assumed that used to be it. The 2 villages are only one,4km aside however Higher Sinuwa is set 150m upper. Each puts are very identical simply a few guesthouses and now not a lot else. You’ll be able to keep at Decrease Sinuwa however I’d suggest going to Higher Sinuwa (in the event you don’t seem to be too drained) it’ll make your subsequent day more uncomplicated.

Highlights

• The start of the stroll from Landruk at the proper facet of the river; lush inexperienced woodland, many birds, and small waterfalls, very non violent and wonderful.
• The lengthy suspension bridge simply ahead of Jhinudanda. It’s the longest suspension bridge I’ve ever noticed, about 350m lengthy.
• Scorching springs in Jhinudanda.
• Perspectives from Chhomrong.
• Perspectives from Sinuwa.

Demanding situations

• An overly lengthy steep ascent from the suspension bridge to Chhomrong, 500m up.
• A protracted descent from Chhomrong to the river, about 300m down.
• A steep ascent from the river to Decrease Sinuwa, 200m up.

Stops at the course from Landruk to Decrease Sinuwa

Identify	Himalpani	New Bridge	Jhinudanda	Chhomrong	Decrease Sinuwa
Distance	3,5km	4,5km	7km	8,5-9,5km	12km
Elevation	1400m	1500m	1730m	2174m	2220m
Guesthouse	+	+	+	+	+
Eating place	+	+	+	+	+
Store	+	+	+	+	+
Electrical energy	+	+	+	+	+
Scorching bathe			+	+	+
Wireless		+	+	+	+

Preeti Guesthouse, Decrease Sinuwa

Decrease Sinuwa in addition to Higher Sinuwa is an overly small position, with 3 or 4 guesthouses and now not a lot else. The perspectives of the valley, the river, and the rice terraces from listed below are actually nice.

The guesthouse is beautiful, the rooms are neat and blank, without a hooked up toilet or bathroom, handiest shared amenities. The eating room gives stunning perspectives. The meals right here wasn’t nice, don’t order pizza or soup, slightly keep on with eggs, pasta, or rice. Value NPR 500/US$4 for 2 folks.

• Electrical energy – sure
• Scorching bathe – sure, out of doors shared fuel bathe, NPR 200/US$1,5
• Indoor bathroom – no, out of doors shared bathroom
• Wireless – sure, NPR 300/US$2,5
• Energy sockets – sure, within the eating room, NPR 200/US$1,5 in keeping with fee
• Blankets – sure

Day 3. Decrease Sinuwa (2220m) – Deurali (3200m), 14 km

Decrease Sinuwa – Higher Sinuwa – Bamboo – Dovan – Higher Dovan – Himalaya – Deurali

• Distance – 14 km/8,6 mi
• Time – 4h40min.
• General ascent – 1396 m/4580 feet
• General descent – 341 m/1118 feet

It used to be probably the most hardest days on our Annapurna Base Camp trek itinerary. A large number of uphills most commonly in the second one part after Dovan. The surroundings used to be very stunning do take your time forestall for footage and benefit from the surprising perspectives. You should definitely forestall for espresso (in the event you like espresso up to we do) at Himalaya village, the hardest a part of the day begins from there. You’ll be able to get a just right espresso at Himalaya Guesthouse.

Highlights

The surroundings used to be in reality implausible; lush inexperienced woodland, many waterfalls, large boulders, gigantic bushes lined in moss, many birds, small picket bridges around the rivers, and so forth. It used to be like strolling thru an enchanted woodland.

Demanding situations

• A steep ascent from Decrease Sinuwa to Higher Sinuwa, 150m up.
• A steep descent to Bamboo, 150m down.
• Many quick ups and downs at the means from Dovan to Himalaya.
• A steep and relatively lengthy ascent to Himalaya, about 300m.
• An overly steep and lengthy ascent from Himalaya to Deurali, 400m up.

Stops at the course between Decrease Sinuwa
and Deurali

Identify	Higher Sinuwa	Bamboo	Dovan	Himalaya	Deurali
Distance	1,4km	5,6km	8km	11,5km	14km
Elevation	2350m	2300m	2500m	2830m	3200m
Guesthouse	+	+	+	+	+
Eating place	+	+	+	+	+
Store	+	+	+	+	+
Electrical energy	+	+	+	+	+
Scorching bathe	+	+	+	+	+
Wireless	+		+	+	+

Shangrila Guesthouse, Deurali

In Deurali it used to be relatively chilly in comparison to Sinuwa even all through the day. There are 4 motels right here. Shangrila resort is the only at the best, from the out of doors we preferred it probably the most. Where is good, an ordinary guesthouse with small rooms two unmarried beds in every, a eating room, and a kitchen. The cost is NPR 500/US$4 for 2 folks. The meals right here used to be just right, significantly better than in our earlier guesthouse, costs are NPR 20-50 upper.

• Electrical energy – sure
• Scorching bathe – sure, out of doors shared fuel bathe, NPR 250/US$2
• Indoor bathroom – no, out of doors shared bathroom
• Wireless – sure, NPR 300/US$2,5
• Energy sockets – sure, within the eating room, NPR 200/US$1,5 in keeping with fee
• Blankets – sure

Day 4. Deurali (3200m) – Annapurna Base Camp (4147m), 9 km

Deurali – Machhapuchhre Base Camp – Annapurna Base Camp

• Distance – 9 km/5,5 mi
• Time – 3h.
• General ascent – 954 m/3129 feet
• General descent – 58 m/190 feet

The hardest day and the spotlight of the Annapurna Base Camp trek itinerary. It’s extremely really useful to begin strolling early. Within the morning the elements is typically just right. Later within the afternoon it continuously will get overcast and windy. We began climbing at 7.30am.

We have been very fortunate with the elements we had a fully transparent sky, it used to be very sunny without a wind a super day to benefit from the unbelievable surroundings. From Deurali the path begins hiking up and the ascent doesn’t forestall until you achieve Annapurna Base Camp (ABC). It used to be very difficult to stroll up because of a large number of snow and greater elevation. The ascent itself isn’t steep like the former days it is extremely slow, without a stairs only a stable uphill.

Machhapuchhre Base Camp (MBC) is the one position to forestall between Deurali and Annapurna Base Camp. From there it takes between 1h30min. and a couple of hours to get ABC. If it’s a sunny day you should definitely put sunscreen on and put on sun shades and a cap the solar up there’s very robust. It were given so scorching on how to ABC that we took off our jackets and walked in our T-shirts.

We didn’t use our microspikes or strolling sticks at the means up but if we went down from ABC having them used to be very useful.

Highlights

• Wonderful surroundings at the means from Deurali to Machhapuchhre Base Camp.
• Breathtaking surroundings at the means from MBC to ABC on a pleasing day you get a 360 panoramic view.
• From Annapurna Base Camp we had one of the vital stunning sceneries we’ve ever noticed trekking in Nepal, it’s in reality spectacular.

Demanding situations

• Strolling within the deep snow used to be arduous.
• Very slow however relatively stable ascent all of the means from Deurali to Annapurna Base Camp.
• If you achieve Machhapuchhre Base Camp you get started feeling the elevation. The stroll from MBC to ABC is relatively tiring.

Stops at the course Between Deurali and Annapurna Base Camp

Identify	Machhapuchhre Base Camp	Annapurna Base Camp
Distance	4,5km	8,5km
Elevation	3700m	4147m
Guesthouse	+	+
Eating place	+	+
Store	+	+
Electrical energy	+	+
Scorching bathe
Wireless	+	+

Annapurna Visitor Space, Annapurna Base
Camp

There are recently 4 motels at ABC (2 extra within the development procedure). All motels have the similar amenities and the similar meals costs. Annapurna Visitor Space has a pleasing view from its eating corridor. It’s very chilly up right here, within the room it’s less warm than out of doors. Value NPR 400/US$3 in keeping with individual.

• Electrical energy – sure
• Scorching bathe – no, bucket bathe, NPR 300/US$2,5
• Indoor bathroom – no, out of doors shared bathroom
• Wireless – sure, NPR 300/US$2,5
• Energy sockets – sure, within the eating room, NPR 250/US$2 in keeping with fee
• Blankets – sure

Selection possibility. Staying at Machhapuchhre Base Camp

There are two choices to seek advice from Annapurna Base Camp; going there and staying for the night time (the above itinerary) or staying at Machhapuchhre Base Camp and doing an afternoon hike to ABC. MBC is way less than ABC, 3700m vs 4140m. If the elevation begins attending to you or if it’s your first high-altitude trek it’s higher to sleep decrease. If you are feeling 100% high quality you’ll keep at ABC.

I’d suggest checking the elements forecast ahead of you make a decision. If it’s going to snow so much I’d slightly keep at MBC and do an afternoon hike to ABC. When it snows so much up there the chance of avalanches is relatively excessive the path may well be closed and you’ll get caught at Annapurna Base Camp for an afternoon or two. It’s not going to occur within the top season (hotter months) however in wintry weather it’s very conceivable. Within the wintry weather the bottom camp will get closed relatively continuously because of avalanches.

If you make a decision to stick at MBC you’ll come right here within the morning from Deurali, 4km, it takes between 1h30min.-2h. As soon as at MBC, discover a guesthouse, check-in, depart your backpack within the room, cross to ABC and are available again. There are 5 motels at MBC all of them appeared great and new.

To stroll from MBC to ABC and again takes about 2h30min., plus about 1 hour you spend up there taking footage, consuming tea, and so forth. The stroll takes about 1h30min., the descent is way sooner 50min.-1h.

Staying at MBC will make your subsequent day 4km shorter and a bit of more uncomplicated.

Trekking course from Deurali to Machhapuchhre Base Camp

• Distance – 4 km/2,5 mi
• Time – 1h30min.
• General ascent – 483 m/1584 feet
• General descent – 57 m/187 feet

Trekking course from MBC to ABC and again to MBC

• Distance – 7 km/4,3 mi
• Time – 2h30min.
• General ascent – 456 m/1496 feet
• General descent – 456 m/1496 feet

Day 5. Annapurna Base Camp (4147m) – Higher Sinuwa (2350m), 19 km

Annapurna Base Camp – Machhapuchhre Base Camp – Deurali – Himalaya – Dovan – Bamboo – Higher Sinuwa

• Distance – 19 km/12 mi
• Time – 5h.50min.
• General ascent – 406 m/1332 feet
• General descent – 2131 m/6991 feet

It used to be the longest day in our Annapurna Base Camp trek itinerary with a large number of downhill all of the means from ABC to Sinuwa. There are lots of puts to forestall ahead of Sinuwa our plan used to be to move down so far as lets. In spite of the space, the descent used to be a lot more uncomplicated than the former days’ ascents lets quilt an extended distance.

The primary part from ABC to Deurali used to be a bit of tough because of a large number of snow however after Deurali it used to be more uncomplicated and faster. If you make a decision to forestall previous each Dovan or Bamboo are just right possible choices to Sinuwa. Dovan is set 13km from Annapurna Base Camp and Bamboo is 15km away. Each villages have many guesthouses and just right infrastructure.

The section from Bamboo to Higher Sinuwa has one steep ascent that begins proper after Bamboo. You’ll be able to stroll to Decrease Sinuwa as neatly, it’s about 20min. stroll.

Highlights

• Gorgeous surroundings at the means from ABC to MBC, probably the most spectacular a part of the trek.
• Lush inexperienced woodland at the means from Himalaya to Sinuwa; small and large waterfalls, a river, huge bushes, and boulders, and so forth.

Demanding situations

• A descent from ABC to MBC and from there to Deurali isn’t very steep but when there’s a large number of snow it’s tough to stroll.
• A steep downhill from Deurali to Himalaya, 400m.
• A steep ascent after Bamboo, about 150m.

Stops at the course from ABC to Dovan

Identify	MBC	Deurali	Himalaya	Dovan
Distance	4km	8km	10,5km	13,5km
Elevation	3700m	3200m	2830m	2500m
Guesthouse	+	+	+	+
Eating place	+	+	+	+
Store	+	+	+	+
Electrical energy	+	+	+	+
Scorching bathe		+	+	+
Wireless	+	+	+	+

Stops at the course from Dovan to Higher Sinuwa

Identify	Bamboo	Higher Sinuwa
Distance	15,5km	19km
Elevation	2300m	2350m
Guesthouse	+	+
Eating place	+	+
Store	+	+
Electrical energy	+	+
Scorching bathe	+	+
Wireless		+

Sinuwa Resort, Higher Sinuwa

A regular guesthouse with a small room shared amenities and a eating corridor. The perspectives from the eating room are relatively great. Value NPR 400/US$3,5 for 2 folks.

• Electrical energy – sure
• Scorching bathe – sure, NPR 200/US$1,5
• Indoor bathroom – no, out of doors shared bathroom
• Wireless – sure, NPR 300/US$2,5
• Energy sockets – sure, within the eating room, NPR 100/US$1 in keeping with fee
• Blankets – sure

Day 6. Higher Sinuwa (2350m) – Jeep station, Ghandruk (1730m), 10 km

Higher Sinuwa – Decrease Sinuwa – Chhomrong – Jhinudanda – jeep station

• Distance – 10 km/6,2 mi
• Time – 3h.20min.
• General ascent – 500 m/1640 feet
• General descent – 1134 m/3720 feet

The entire day is only a collection of ascents and descents. First, you cross down from Higher Sinuwa to the river, then as much as Chhomrong, then right down to Junudhanda, after which as much as Ghandruk.

On the checkpoint in Chhomrong, you could have to try. Every other check-out level is on the go out of the Nationwide park simply ahead of Nayapul. Buses and jeeps forestall there you need to get out and cross to the place of work to try. You should definitely stay your TIMS card and allow until the very finish.

If you wish to seek advice from the recent springs in Jhinudanda you’ll forestall there and proceed strolling the following morning. The jeep station is handiest 3,5km from there.

Our plan used to be to stroll to Ghandruk but if we reached the jeep station this is about 2,5km ahead of the village and there have been a number of jeeps in a position to take us again to Pokhara instantly we couldn’t withstand. Ghandruk is a pleasing village we stopped there once we did the Poon Hill trek. If you wish to keep in Ghandruk you’ll stroll there, keep for the night time and day after today catch a bus or a jeep to Pokhara. For us taking a jeep at the identical day used to be a better choice.

We paid NPR 1500/US$12 in keeping with individual, the jeep left instantly, it took not up to 3 hours to get to Pokhara jeep station. From there it’s 10min. through taxi to Lake Facet, NPR 400/US$3.

Highlights

• Nice perspectives from Chhomrong
• Gorgeous perspectives at the descent from Chhomrong to Jhinudanda
• Scorching springs in Jhinudanda
• Lengthy suspension bridge

Demanding situations

• A protracted descent from Higher Sinuwa to the river, 400m down.
• A protracted and infrequently very steep ascent from the river to Chhomrong, 300m up.
• A protracted and steep descent from Chhomrong to the suspension bridge, 500m down.

Stops at the course from Higher Sinuwa to the jeep station

Identify	Decrease Sinuwa	Chhomrong	Jhinudanda	Jeep station
Distance	1,4km	4-5km	6,5km	10km
Elevation	2220m	2174m	1730m	1730m
Guesthouse	+	+	+
Eating place	+	+	+	+
Store	+	+	+	+
Electrical energy	+	+	+
Scorching bathe	+	+	+
Wireless	+	+	+

Puts to stick in Pokhara